your body is the healer,
I am a reminder.
West + East massage
Upon mastering pain relief for my clients did I found the nervous system is in control of how all tissues express themselves; how they hold, how they move or don't move.
Entrusting the nervous system- is what opens the body and how we easily realign your muscles, joints, mind and heart. Trust is most felt sense from 1st point of contact and all the way through.
Blending these modalities: medical, sports, deep/light tissue, reflex, myofascial, cranial-sacral, + polarity w some guided breath if necessary...
Melt away in the 1st few seconds and experience coming back into your body deepening relationship with blissing out into meditative deep rest...
I intuit 100% custom session that's your perfect session, perfect pressure + never by force with lasting results.
Breath/Meditation
The 1st breath release I experienced in 2020 where I felt as if something was gripping the back of my neck unlock - I was hooked.
So either a few invited breaths in massage or more dedicated Breath + meditation sessions 1on1 + Group
My delicate approach meets you where you're at versus forcing + is as effective if not more then massage + rewires better breathing + tools to take with you.
Breath pumps the cerebral spinal fluid aka Central nervous system; reorganizing the pressure and balance it holds from life. When done from a slow + safe place - breath aka new energy sooths all tissues down the line and creates the space throughout entire being.
Then finishing with guided meditation after breath allows you to palpate the space we built that then I guide you into filling that space with yourself
Somatic Healing
Love never leaves. Upon mostly self healing drug addictions, chronic anxiety, depression, dissociation I lived with my entire life from something that happened to me as a baby - did trauma teach me how to create safety vs waiting for it.
Reconnecting + strengthening to a Higher power, Love, God, Oneness, Nature, Universe: any or all of these are bridges - and by building relationship with - does our body do the healing from there.
Growing roots into the dirt to withstand the storms. Like actually creating / rediscovering love, safety or enoughness versus waiting for it palpates our highest passion, confidence, or intuition with what's right for us via bliss bathing via the present moment. Where past and future dissolve. And thus heals ad manifests.
Teaching slow, and softness + presence - is where the body can start to naturally surrender, relax, trust, feel and experience the eternal love, bliss, + joy we all strive for.
Free 20 min intro call.
TXT me to schedule
949.345.0426
